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​STRONG BODY, STRONGER MIND.

Sneha Desu

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About Me

Certified Personal Trainer & Health Coach

I'm a doctor turned fitness entrepreneur, driven by a passion for physical and mental wellness and a strong desire to help individuals lead a healthy lifestyle. I was a track athlete in school and had to give up on sport to pursue a medical degree.

About Vigour

The Ultimate Method to Change Your Life

Vigour is everything I believe in, everything I do, everything I stand for, under one roof. True wellness, I’ve come to realise, is not just a sound body, but a sound mind to accompany it as well. Vigour aims to unify the body and the mind in a harmonious symphony, helping you become strong, fierce and unstoppable.

Services

FITNESS

WELLNESS

NUTRITION

ONLINE GUIDES

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MBBS, Bachelor of Medicine

& Bachelor of Surgery

Rajiv Gandhi University of Health Sciences

WINNER 2015-16 LEGENDS CUP

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Rashmika Mandanna

I’ve never been fitter. I feel lighter I feel stronger and I am loving it.

Trust me when I say this people- Sneha is a devil when she’s training her clients and a doll otherwise.. But she is one of the people who truly knows her craft. She learns everyday she does everyday and she shows everyday. Thankyou Sneha and all these words I truly mean. People will know when they meet you. All the best now!

"FALL IN LOVE WITH TAKING CARE OF YOURSELF"

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