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  • Location : Goa

  • 3 to 5 days

  • Cost includes Airport transfer, accommodation , food, activities and experiences only


What it Includes ​​?

  • Fitness and mental wellness retreat.

  • High Intensity Interval Training, circuit training, functional training.

  • Beach workouts.

  • Silent nayire trail, Sunset bicycle ride.

  • Iyengar Yoga.

  • Animal flow, Muay thai fitness, Mobility.

  • Mental activities, journaling, goal setting, group discussions


Citta -

A healing Retreat

Citta is a healing retreat that is meant to make you fall in love with taking care of yourself - physically, mentally and emotionally. It's a dynamic compilation of all the things I love.

At Citta, we use various forms of movement, meditation and mental exercises amidst nature to help you feel stronger, energised, and driven.


When it comes to health and wellness, there is no giant step that does it. It's alot of little steps. The goal is to help you take that little step forward, and make you gain some new ammunition to tackle what ever it is in life, head on.

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