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HOLISTIC ACTIVE GETAWAY

7-12 May 2024
JOURNEY WITH ME
7th Edition
| Himachal

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CITTA

                            was created to make you fall in love with taking care of yourself - physically, mentally and emotionally, one small step at a time.

At Citta, I use various forms of movement, meditation and mental exercises amidst nature and a like minded community to help you feel stronger, energised, and driven. The goal is to help you take that little step forward, and make you gain new ammunition to tackle life, head on.

HOST | COACH
CREW | TRAVEL BUDDY

DR. SNEHA DESU

MBBS | Certified Personal Trainer | Pre-Postnatal Coach & Mental Health First Aider | Ex-Coach for Samantha Ruth Prabhu & Rashmika Mandanna

Transitioning from a medical doctor to a renowned fitness coach, I offer a unique blend of over 8 years of medical expertise in injuries and health conditions, coupled with hands-on experience managing lifestyle diseases in a Bariatric hospital.

 

Over the last 15 years, I've had the privilege of transforming the lives of more than 1000 individuals through personal training, group fitness sessions, strategic dietary consults, and movement retreats.

 

Fitness is for everyone, regardless of age, sex, profession, and background. My ultimate goal is to assist individuals in achieving a better quality of life.

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ACTIVITIES

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Functional Strength Training, HIIT, Animal flow, Mobility Training, Cycling

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DESTINATION

THE MIRAGE

Andretta Village,

Palampur,

Himachal Pradesh

The Mirage is a boutique heritage homestay in a lush, quiet setting offering stunning views of Palampur. Set in idyllic Andretta village, it is the perfect space to relax and rejuvenate. The property consists of traditional Himachal mud houses lovingly restored. The property also boasts a heated swimming pool, steam room and yogashala.

IMPACT

“The overall experience was extremely peaceful and inspiring. I look at fitness and yoga from a very different lens now and I've come back with much more than I had expected. The retreat was beautifully designed, ensuring a complete balance of body and mind. For the first time ever I ENJOYED working out and want to continue the schedule. I'm much more happier and refreshed to go back to the chaos. These were definitely the happiest days of 2019. While there is no perfect time to start the right thing, but I think a retreat conducted in the beginning of the year would be much more inspiring and motivating for us to deal with the year."

Sapna

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INVESTMENT

SINGLE OCCUPANCY: ₹ 82,500

DOUBLE OCCUPANCY: ₹ 67,500

INCLUSIONS: 

  • Heritage stay

  • Breakfast, Lunch & Dinner

  • All movement, mindfulness and recreational activities

  • Exclusive 1-1 time with Sneha for assessment and goal setting

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THE HARDEST
MOUNTAIN
TO CLIMB IS
THE ONE

WITHIN

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